I'm doing ok. The meds appear to be doing a good job. Yesterday, I was itchy and quite jittery but the pain and welts are lessening. I finally had a few hours of sleep last night, so I am having a better day today.
I'm still stressed. I can't seem to shut it off. I know that it is self imposed and that I am my own worst enemy.
I worked our this morning. I think it helped to sweat and let off some negative energy. I need to make it a priority. And I need to capture stinky thinking and get rid of it. People can say whatever they want...It is my choice as to whether or not to believe it.
No comments:
Post a Comment